Most individuals believe that adjustable beds are designed for back sleepers. However, adjustable beds can help side sleepers as well. Therefore, if you're a side sleeper, you may want to consider an adjustable bed. This post highlights the advantages these beds can offer. Read on to learn more. 

Adjust Bed to Desired Head Elevation -- If you scour the internet for information on adjustable beds, most of the pictures you will see will be of back sleepers. However, it does not mean that back sleepers are the only people who can enjoy the comfort of adjustable beds. For example, as a side sleeper, you will be uncomfortable if you elevate the head and leg sections to the same level as a back sleeper. Notably, the position will scrunch your mid-section, leaving you with a bad experience. Fortunately, you can easily customise sleeping positions on an adjustable bed. For instance, leaving the leg section at the same level as the mid-region and slightly elevating the head area will ensure you have a good night sleep.

Adequate Support on Pressure Points -- One of the most significant issues side sleepers struggle with is shoulder, hip, and neck pain. It is because your weight pushes the pressure points into a mattress, especially if you sleep on a generic mattress. Although a top-quality mattress promotes good sleep for side sleepers, combining it with an adjustable bed base allows the whole unit to contour to your shoulders, hips, and neck. Thus, it helps minimise pain on the main pressure points while sleeping. Furthermore, side sleeping on a flatbed leads to spine misalignment, whereas an adjustable bed enhances spine alignment.

Take It Up a Notch -- If you want an adjustable bed fully customised for a side sleeper, go for a model with a tilting base. As its name implies, the adjustable base tilts up and raises the head and foot sections. Therefore, if you find elevating the head portion uncomfortable, you can activate the tilt feature and raise the head and middle sections as a unit. The good news is that a titling base can move both ways. It means that your thoracic region remains relatively straight regardless of whether you tilt the head or midsection.

To learn more, contact a supplier of adjustable beds near you. They'll be able to answer your questions and explain any other benefits that side sleepers can get from these beds.